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Eating more ultra-processed foods tied to increased risk of early-onset colorectal cancer

Harvard study links highest ultra-processed food intake to a 1.45-fold increased risk of early-onset colorectal polyps, independent of weight and diabetes factors.

  • On Thursday, the Harvard-led Nurses' Health Study II reported that eating the most ultra-processed foods is tied to increased risk of early-onset colorectal cancer, suggesting lifestyle factors may explain younger cases in the United States.
  • Colorectal cancer keeps rising among younger adults, with rates exceeding genetic explanations, and ultra-processed foods—ready-to-eat or ready-to-heat, high in sugar, salt, saturated fat and additives—are under scrutiny as a risk factor.
  • In the 24-year Nurses' Health Study II cohort of almost 30,000 female participants, self-reported food questionnaires every four years found highest consumers had about 1.45-fold higher risk of colorectal polyps.
  • Health-Care systems may be asked to promote symptom vigilance and consider lowering screening from age 50, while registered dietitians and Russell de Souza advise choosing fresh, whole foods.
  • The association also aligns with modelling studies projecting young-onset colorectal cancer could double every 15 years in Canada, United States, Australia and United Kingdom, while links across heart, brain and gut diseases highlight broader risks.
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Ultra-Processed Foods Linked To Diabetes Risk In Young Adults

·New York, United States
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KULR-TV broke the news in Billings, United States on Thursday, November 13, 2025.
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