US EditionHow to Make Chia Seed Water—Plus, What Nutritionists Say About The Viral Trend
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How to Make Chia Seed Water—Plus, What Nutritionists Say About The Viral Trend
We spoke to registered nutritionists and dietitians to uncover the health benefits behind this wellness trend. MurzikNata / Getty ImagesSocial media has brought superfoods from a mere trend into the spotlight, revealing the numerous long-term benefits they provide for our overall health. One superfood, in particular, has gained significant attention on social media—chia seeds.The latest chia seed craze on TikTok and Instagram may not be what you…
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