US EditionHigh-Resolution Lifestyle Profiling and Metabolic Subphenotypes of Type 2 Diabetes
- On June 11, 2025, experts detailed lifestyle interventions to manage blood sugar and reduce type 2 diabetes risk in adults with prediabetes.
- They based these recommendations on evidence that prediabetes features elevated blood sugar not yet reaching diabetes levels and increases diabetes risk.
- The recommendations highlight the importance of regular exercise, appropriate medication use, and dietary strategies that include consuming a minimum of 14 grams of fiber per 1000 calories and ensuring protein intake amounts to at least 0.8 grams for every kilogram of body mass.
- They emphasize that including nutrient-rich options such as whole grains, lean proteins, and sources of good fats can help maintain steady blood sugar levels, prevent sharp rises, and increase feelings of fullness, recommending that individuals consult their healthcare professionals.
- These recommendations aim to support personalized treatment strategies to manage and potentially remit type 2 diabetes by improving diet and lifestyle.
17 Articles
17 Articles
High-resolution lifestyle profiling and metabolic subphenotypes of type 2 diabetes
Distinct metabolic susceptibilities (beta-cell dysfunction, insulin resistance (IR), and impaired incretin response) underlie type 2 diabetes (T2D). However, their relationships with habitual lifestyle behaviors are underexplored. This study integrated high-resolution lifestyle data from wearable devices, continuous glucose monitoring, and smartphone-based food logs with gold-standard physiological tests in 36 individuals at risk for T2D (Clinic…
How To Create a Balanced Diet for Prediabetes: Foods To Eat and Avoid
Medically reviewed by Kelly Wood, MDFreshSplash / Getty Images An individualized, balanced diet can help manage blood sugar levels.Prediabetes is when your blood sugar is regularly higher than normal, but not high enough to be considered diabetes. It increases the risk of type 2 diabetes.You can help manage your blood sugar levels with prediabetes and reduce your risk of developing type 2 diabetes through physical activity, medication, and manag…
PR Newswire
First clinical practice guideline on lifestyle interventions for treatment and remission of type 2 diabetes and prediabetes in adults is published
/PRNewswire/ -- The American College of Lifestyle Medicine (ACLM) has published the first clinical practice guideline to put lifestyle interventions at the...
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