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Research · MarylandConsuming too much sodium or any amount of alcohol can indirectly raise your risk of heart disease, dementia, and other chronic conditions.Fact checked by Nick BlackmerSolStock / Getty Images The new recommendations go a step further, advising people to avoid alcohol and added salt.New guidelines for healthy blood pressure recommend cutting back on sodium and avoiding alcohol.Too much salt makes your body pump more blood and tightens vessels, wh…See the Story
New Guidelines Urge Americans to Reduce Alcohol and Salt for Better Blood Pressure
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