US EditionWhy flexibility outshines structure in today’s approach to staying healthy
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Why flexibility outshines structure in today’s approach to staying healthy
Life doesn’t always follow a schedule, so expecting your health routine to stick to one isn’t always realistic. Some days get busy, plans change, or you simply don’t feel like doing what you had in mind. That’s where flexibility proves itself. Instead of following a strict plan that doesn’t leave room for real life, being […]
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