US EditionWhat Is Biohacking and Can It Really Help You Live Longer?
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What Is Biohacking and Can It Really Help You Live Longer?
Medically reviewed by Rochelle Collins, DOPeopleImages / Getty Images Biohacking methods can range from diet improvements to using technology tools like smartwatches.Biohacking is a trend in which people make lifestyle improvements to enhance their health, whether to lose weight, boost mental or physical performance, or extend their lifespan. It involves a do-it-yourself (DIY) approach that can range from making small changes to one's diet to us…
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