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Top Verywell Health News

The Hidden Health Benefits of Going Alcohol-Free for Dry January

The Hidden Health Benefits of Going Alcohol-Free for Dry January

56% Left coverage: 9 sources

What really happens to your body when you stop drinking alcohol?See the Story

Why I joined the cult of creatine

United States · United States

Why I joined the cult of creatine

83% Center coverage: 6 sources

By Allison Morrow, CNN (CNN) — Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school football team. Then, suddenly, it was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. This is how it usually goes with the wellness industry, that ever-growing …See the Story

Red wine or white wine? Doctor reveals the healthier choice, as well as cautionary details

Red wine or white wine? Doctor reveals the healthier choice, as well as cautionary details

100% Right coverage: 1 sources

Which is healthier — red wine or white wine? A medical expert breaks down antioxidants, calories and why neither option is truly "healthy" for you.See the Story

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