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Diet · CaliforniaBy Sandee LaMotte, CNN (CNN) — At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a medical leave. Her depression worsened until the day her 33-year-old son sadly told her, “Mom, I didn’t think I would have to be your caregiver at this stage in your life.” “For me, that was the wake-up call,” Jones, now 6…See the Story
You can slow cognitive decline as you age, large study finds. Here’s how
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