The #1 Surprising Fruit With More Antioxidants Than Blueberries

The #1 Surprising Fruit With More Antioxidants Than Blueberries

This juicy red fruit delivers more antioxidants than blueberries. Some might say it’s more fun to eat, too!EatingWell design.Key PointsBlueberries are famed for their antioxidant content, but pomegranates deserve the spotlight, too.The antioxidants in pomegranates may support brain health, blood pressure and inflammation.There are endless ways to enjoy antioxidants, from nut-topped salads to pomegranate juice.Blueberries usually get most of the …

11 Foods With More Antioxidants Than Blueberries

Medically reviewed by Sohaib Imtiaz, MD Stefania Pelfini, La Waziya Photography / Getty Images Pomegranates may boost brain function and support skin, digestion, and chronic disease prevention.Blueberries are a great source of antioxidants but are not the only antioxidant sources worth adding to your plate. Foods like goji berries, dark chocolate, walnuts, and coffee may offer even more antioxidant power than this popular fruit.Jump to Key Takea…