Flora's walk shines light on perinatal mental health

Perinatal mental health: How to look after yourself

Pregnancy and the first year after birth — also known as the perinatal period – is a time of big changes. Physically, emotionally, and mentally, there’s a lot going on. I often hear from new parents who are surprised at just how overwhelming it can feel. Yes, there can be beautiful moments of joy, but it’s also normal to experience some tough emotions too. Perinatal mental health is all about your emotional wellbeing during this time. It include…

Flora's walk shines light on perinatal mental health

The walk is inspired by Flora Babakhani, a Toronto mom who tragically lost her life to suicide, because of undetected and untreated perinatal psychosis.