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Pollution · CanberraIs your skin red, itchy, rough, discoloured or flaking? You might have a damaged skin barrier, the outermost layer of your skin, the barrier acts as a protector for our delicate skin, keeping out nasties like pollution and dirt. Using too many active products and retinoids can compromise the barrier which leads to unsettled and irritated skin, but don’t stress, you can repair it by simplifying your routine and injecting hydration. Here are a few…See the Story
Barrier repair: what is it and why do you need it
Drones · CanberraAustralia has pledged an extra $100 million in support for Ukraine off the back of the defence minister’s visit to the war-torn nation. The package includes $50 million for short-range air defence systems, $30 million for unmanned drones and $15 million for “high priority” equipment such as combat helmets, inflatable boats, boots, fire masks and generators. Ukraine will also receive air-to-ground precision munitions.
More than two years since …See the Story
Australia gives $100m to Ukraine during minister's trip
Canberra · CanberraThe time of the day when you feel tired tells a story. Read on to find out what your tiredness means and what you can do to recharge your batteries. Wake up tired Do you wake up feeling like you’ve hardly slept a wink, hit the snooze button seven times and then only start functioning once you’ve had your first coffee? Assuming it’s not something simple like not getting to bed early enough or being woken by external factors (kids, pets, noisy nei…See the Story
What kind of tired are you?
Gaza · GazaBill’s anti-Labor column off the mark I thought to be kind in giving Bill Stefaniak some kudos for writing about the plastics proliferation threatening our planet (CW, 18 April). However, his ideological bent over other events clearly proved too much for some to ignore, and Bill’s most recent anti-Labor column was a step too far for me as well. Taking us in one giant leap from the Bondi stabbings, to John Howard’s “guts” in introducing stricter …See the Story
Letters to the editor: Responses to Stefaniak, city stadium, kangaroos and more
Toyota · CanberraA road rage incident in West Belconnen allegedly escalated into a physical assault, and police are on the hunt for witnesses. An ACT Policing spokesperson said they were also seeking dash-cam footage of the attack that occurred earlier this month. The spokespersons said about 7:50 pm on Friday, 12 April 2024, a red sports car […]See the Story
Police seek witnesses to West Belconnen road rage attack
Mental Health · CanberraSAD, Seasonal Affective Disorder, is a depressive mental health condition that occurs for some people during the winter months. It’s where, during the cold and dark period of the year, a person feels sad, unmotivated, low in mood and energy. They describe feeling down in the dumps and struggling to feel good about their life. Sleep is usually affected with people having trouble getting up and wanting to sleep a lot. For some, they can even feel …See the Story
Preparing for SAD this winter
Canberra · CanberraThis week, Jeff Popple reviews a new book about Australian Diggers in Korea for Anzac Day. More of Jeff’s reviews can be found on his blog, murdermayhemandlongdogs.com The Diggers Of Kapyong by Tom Gilling Allen & Unwin, $34.99 Anzac Day celebrations have traditionally focused on Australian achievements at Gallipoli, the Western Front, along the Kokoda Trail and perhaps in Vietnam. For many years the Korean War was not seen as being a ‘proper wa…See the Story