US EditionANTI-INFLAMMATORY GALLETS OF AVENA, PLATANO AND CURCUMA
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Dear readers, I share with you a color that is my favorite and clearly a superfood, long before becoming a trend in modern coffees and healthy prescriptions, turmeric was already revered as gold powder by ancient cultures. Scientifically known as turmeric longa, this root belongs to the ginger family and has been cultivated for more than 4,000 years in South Asia, particularly in India, where it is a pillar of both cooking and traditional Ayurve…
Turmeric has emerged as the golden spice par excellence in the popular imaginary, , and its fame transcends the kitchens to settle strongly in the realm of well-being and natural health. Its vibrant color and exotic aroma are only the prelude to a promise of multiple benefits ranging from anti-inflammatory properties to antioxidant effects. However, this widespread enthusiasm often overlooks a crucial detail, a small secret that makes the differ…
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