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Different kinds of mindfulness may fight different kinds of anxiety

Summary by Futurity

Researchers argue that, when it comes to mindfulness to help ease anxiety, we should ditch a one-size-fits-all approach.

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Researchers argue that, when it comes to mindfulness to help ease anxiety, we should ditch a one-size-fits-all approach.

7 days ago

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Futurity broke the news in 7 days ago on Thursday, May 29, 2025.

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