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Build a Wider, Stronger Back by Mastering the Pull-Up

Summary by AskMen
What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they can crank out in a row? Unlike the squat, bench press, and deadlift – the “big three” of the weightlifting world – pull-ups require a good strength-to-bodyweight ratio. You might be able to squat 500 lbs, but if you weigh 300 lbs, you probably won’t be a pull-up master as well. RELATED: How to Get Ripped In other words, tot…
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AskMen broke the news in on Monday, June 2, 2025.
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