5 Ways Young People Can Cope With Stress - Ineqe Safeguarding Group

5 Ways Young People Can Cope With Stress - Safer Schools NI

Reading Time: 4.7 minsPublished: April 1, 2025Share this with your friends, family, and colleaguesStress is a feeling we all experience and it can be caused by various factors. Stress is our body’s response to pressure and can be triggered when we experience something new or unexpected, threatening our control. Too much stress or long periods of stress can be dangerous to both our mental and physical health, so it is important to spot the signs …

5 Ways Young People Can Cope With Stress - Ineqe Safeguarding Group

Last Updated on 1st April 2025 Reading Time: 4.7 minsPublished: April 1, 2025Share this with your friends, family, and colleaguesStress is a feeling we all experience and it can be caused by various factors. Stress is our body’s response to pressure and can be triggered when we experience something new or unexpected, threatening our control. Too much stress or long periods of stress can be dangerous to both our mental and physical health, so it …