5 Smart Alternatives to the Dumbbell Front Raise

5 Smart Alternatives to the Dumbbell Front Raise

The dumbbell front raise is a go-to move for building strong, defined front delts, but let’s be honest—not everyone gets the results from it. That’s why we’ve come up with these five dumbbell front raise alternatives. Some lifters feel more upper trap burn than shoulder burn, while others deal with discomfort, making it more of a liability than a muscle builder. You don’t have to sacrifice front delt gains just because the dumbbell front raise i…