US Edition10 Foods to Avoid After 65 - South Florida Reporter
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10 Foods to Avoid After 65 - South Florida Reporter
Medically reviewed by Katherine Marengo LDN, R.D., Nutrition — Written by Alina Sharon Eating well throughout life is a key way to help your body defend against chronic diseases that can occur in older age. These conditions can include heart disease, cancer, and osteoporosis. Although maintaining a balanced diet may be challenging at times, it’s never too late to start. Focusing on eliminating or limiting foods that are not health-supporting ca…
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