US EditionWhy Bicycling Is the Most Underrated Exercise
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Getting on a bike is not only a fun way to move. It is also a complete physical activity, recommended by health professionals and international organizations such as the World Health Organization (WHO) or the UN. In both urban and rural areas, cycling is an accessible means of transport that helps to care for the body and the environment. Look AlsoWorld Bike Day: the event that takes place on June 3rd It also adapts to almost all terrains and ag…
Cycling is an ideal activity to improve physical and mental well-being. On TV Azteca Quintana Roo, we tell you how this practice will not only help you strengthen your body, but also reduce stress and take care of the environment. It could BE YOUR INTEREST: World Bike Day: Why is it celebrated on June 3rd and since when it is celebrated? What are the benefits of cycling? Cycling offers multiple benefits for both health and economics. Physically,…
Why Bicycling Is the Most Underrated Exercise
Saddle up on your bike because it is World Cycling Day. We have to say that biking is one of the most underrated forms of exercise. Aside from its health benefits, it’s eco-friendly and fun. Curious to dive into the reasons we love bicycles? Continue reading to discover them below. It’s Easily Tailored to Your Needs Cycling can vary on your skill level. For example, beginners can take it easy and breezy with a slow pace. On the other hand, if yo…
World Bike Day is Tuesday, June 3rd! Mostly used by society, this eco-friendly means of transport has participated in the women's liberation movement.
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