US EditionThese Are The Average 10k Times For Women – And How To Improve Yours
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These Are The Average 10k Times For Women – And How To Improve Yours
Perhaps you’ve conquered the 5k and have set your sights further afield, or are a seasoned racer chasing a PB. Either way, 10k is a distance that tests your stamina while still allowing you to push your pace.“A 10k run is one of the most accessible, particularly for those who are looking for a challenge but perhaps not go full pelt with a marathon,” confirms Esmee Gummer.It’s a mileage that’s only gaining momentum, especially with the rise of co…
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