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Top Women's Health News

Fashion brands move slow on their green promises
Fashion

Fashion brands move slow on their green promises

100% Left coverage: 1 sources
DHAKA, Bangladesh – The fashion industry is responsible for up to 8% of the world’s planet-heating greenhouse gas emissions, according to U.N. figures, which many of its companies have promised to tackle with targets to reach net zero by 2050 or sooner. Yet researchers, companies and industry insiders say that little has been done to push this along in their supply chains in major textile-producing countries like Bangladesh, India and Cambodia. …See the Story
Actress and philanthropist Nomzamo Mbatha stuns on the cover of 'Women's Health' magazine
Keke Palmer · South Africa

Actress and philanthropist Nomzamo Mbatha stuns on the cover of 'Women's Health' magazine

Nomzamo Mbatha is the latest cover star for the July/ August issue of Women's Health Magazine, and she spoke about all things self-care and self-confidence.See the Story
23 Best Hikes In South Africa: Day Hikes, Slackpacking, Wild Camping
South Africa · South Africa

23 Best Hikes In South Africa: Day Hikes, Slackpacking, Wild Camping

Open the article to view the coverage from Women's HealthRead Article

15 Period Health Signals To Pay Attention To + What They Mean

You may think the only thing your period can tell you is whether or not you’re pregnant – or if need to pop a painkiller because your cramps hurt like hell. But get this: your period health signals important things about how you’re doing overall. According to research from the American Heart Association, women whose periods start at age 10 or younger – or 17 and older – have a higher risk of developing heart disease, stroke and health complicati…Health · South AfricaRead Article

How Jenna Challenor Rebuilt Her Life After Injury

Ask any athlete what gets them through injury, burnout or rock bottom, and they’ll probably say grit. But look closer and you’ll find something else holding it all together: an athlete support system. The kind that doesn’t ask for anything in return. That shows up quietly. That reminds you who you are when you’ve forgotten. For Jenna Challenor, a pro runner with decades of success behind her and a famously gritty finish at the 2022 Comrades Mara…South Africa · South AfricaRead Article

How To Pull Off Reverse Cowgirl Position Like A Pro

If you’re ready to unleash your wild wild west side in bed, there’s one sex position you need to add to your repertoire: reverse cowgirl. It’s unique, adventurous and downright hot. If you love being on top in the classic cowgirl position, riding your partner while facing away from them can be a fun way to spice things up while experiencing the same sensations you know and love. As hot as the position is in theory, though, it may feel vulnerable…South Africa · South AfricaRead Article

Banish Creatine Bloat: 5 Easy Fixes

100% Right coverage: 1 sources
Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence! “When the right dose and right form of creatine are taken, one should experience minimal bloating, so long as their overall gut health is in check,” says Kylene Bogden, M.S., R.D.N., C.S.S.D., I.F.N.C.P., performance dietitian for the Cleveland Cavaliers. So, what are the “right” doses and forms needed to avoid creatine …Alzheimer's DiseaseSee the Story

Is Sunscreen Toxic? Experts – And Science – Weigh In

Social media influencers have been buzzing about SPF, posing the question, is sunscreen toxic? We asked experts to explain.Science · South AfricaRead Article

7 Things To Know When Buying A New Pair Of Running Shoes

If you’re thinking of running more (or at all), let’s start with the one thing that’ll make the biggest difference: your shoes. They can affect your stride, pace, PBs and – more importantly – help you start out without the knee niggles, arch pain or blistered heels that could make you want to quit before you’ve even found your rhythm. We don’t want that. The mental health benefits that come with everyday running are too good to miss. Science say…Shoes · South AfricaRead Article

4 Reasons Trojan Makes The Perfect Partner For WH Cover Search 2025

Entering WH Cover Search 2025 is a no-brainer when winning means a Trojan prize – the brand with a diverse range of intuitive products that believes in healthy living. Their high-quality fitness equipment is built to join individuals on any fitness journey – including yours, when you enter. The Men’s Health & Women’s Health Cover Search 2025 is proof that when you believe in your power and potential, put in the effort, and show up, anything is p…South Africa · South AfricaRead Article

Push ups vs Pull ups: How do they train different muscle groups - Daily news Update

What’s the difference between push-ups and pull-ups? Two of the most popular upper body workouts you’ll find at a gym or training program are push-ups and pull-ups. Probably one of the most popular exercises is the push-up. Similar to pull-ups, push-ups are very easy workouts that can be performed (nearly) anyplace and work a variety of muscle groups. Pull ups Pull-ups predominantly target the upper back, biceps, and forearms while also engaging…South Africa · South AfricaSee the Story

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