The Total-Body Pickleball Workout for Maximum Performance
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The Total-Body Pickleball Workout for Maximum Performance
Former Division I tennis player Lauren “Lo” May is now one of the most popular pickleball players on the circuit thanks to her mix of tips, fashion, and TikTok content. But, when she’s not on the court or compiling social media content, May is building her muscle and mobility by sweating it out in the gym. Fortunately, she has shared her winning fitness formula with M&F. May is a passionate pickleball player who has won multiple gold medals and …
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