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The science behind ‘new year, new me’

Summary by The San Francisco Standard
UCLA professor Hengchen Dai has done the research on how the “fresh-start effect” can jump-start your new year’s resolutions.

2 Articles

The San Francisco StandardThe San Francisco Standard
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The science behind ‘new year, new me’

UCLA professor Hengchen Dai has done the research on how the “fresh-start effect” can jump-start your new year’s resolutions.

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West Virginia UniversityWest Virginia University

WVU sport psychology expert explains science behind sticking to resolutions

·Morgantown, United States
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West Virginia University broke the news in Morgantown, United States on Monday, January 5, 2026.
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