US EditionThe Best Times to Enjoy Kombucha for Maximum Health Benefits
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The Best Times to Enjoy Kombucha for Maximum Health Benefits
Medically reviewed by Melissa Nieves, LNDbhofack2 / Getty Images Consider enjoying kombucha in the mornings.Drinking kombucha at specific times of the day may increase potential benefits and help with specific health conditions.Jump to Key Takeaways.The Best Times to Drink KombuchaThe best time to drink kombucha to maximize its health benefits may include the following:Morning or early afternoon use: Some people prefer to drink kombucha in the m…
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