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The Best Snack for Eye Health: What to Eat to See Better?

Summary by rbc.ua
Proper nutrition plays a key role in maintaining vision, especially as you age. Therefore, the healthiest snack for maintaining eye health is tahini sauce with turmeric and ginger, which goes well with vegetables and toast. This is reported by RBC-Ukraine (Styler project) with reference to the Eating well website. What is the sauce good for Contains a high content of carotenoids According to ophthalmologist Barbara Virostko, the best snack for e…
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Proper nutrition plays a key role in maintaining vision, especially as you age. Therefore, the healthiest snack for maintaining eye health is tahini sauce with turmeric and ginger, which goes well with vegetables and toast. This is reported by RBC-Ukraine (Styler project) with reference to the Eating well website. What is the sauce good for Contains a high content of carotenoids According to ophthalmologist Barbara Virostko, the best snack for e…

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rbc.ua broke the news in on Sunday, June 8, 2025.
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