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The Benefits of High Intensity Sport at 40 Years and Over

Summary by Voici.fr
CrossFit, HIIT and other intense activities attract you? However, after 40 years, you may be wondering about the recommendation of these sports. To clarify the situation and maximize your chances of refining your silhouette, we asked Sissy Mua, certified coach and followed by millions of French.

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The Benefits of High Intensity Sport at 40 Years and Over

CrossFit, HIIT and other intense activities attract you? However, after 40 years, you may be wondering about the recommendation of these sports. To clarify the situation and maximize your chances of refining your silhouette, we asked Sissy Mua, certified coach and followed by millions of French.

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Voici.fr broke the news in on Saturday, January 3, 2026.
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