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Sugary drinks from childhood linked to adult hypertension risk

Researchers followed 25,749 participants for up to 25 years and found sugary drinks and fruit juice were tied to higher adult blood pressure, with whole fruit lowering risk.

  • Researchers published a study Monday in the American Heart Association journal Circulation linking childhood consumption of sugar-sweetened beverages and fruit juice to increased adult hypertension risk.
  • The Growing Up Today Study tracked more than 25,000 participants ages 9 to 16 for up to 25 years, collecting dietary data through annual questionnaires to assess long-term health outcomes.
  • Participants consuming two or more daily servings of sugar-sweetened beverages faced a 52% higher hypertension risk, while those drinking 1.5 or more servings of fruit juice daily had a 35% higher risk.
  • Senior study author Vasanti Malik said "dietary habits in early life can have lasting health consequences," while Amit Khera of the American Heart Association emphasized whole fruit does not carry the same risks.
  • Substituting sugary drinks with whole fruit may lower hypertension risk by 22%, though researchers caution the study population was primarily white and relied on self-reported data, potentially limiting broader applicability.
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14 Articles

Lean Right

A study of consumption habits followed the feeding of 25,000 people for 25 years, and found that drinking at least one glass of orange juice daily since childhood increases the risk of developing high blood pressure in the adult stage, which brings down the myth that it is a 100% healthy breakfast option. Why does orange juice increase hypertension? According to research led by Vasanti Malik of the University of Toronto and supported by the Amer…

Lean Right

A glass of orange juice at breakfast has traditionally been associated with a healthy diet due to its combination of vitamins and sugars from fruit. However, this halo has gradually faded away by associating juices, especially industrial ones, with childhood obesity. Now, an exhaustive research that has followed more than 25,000 people for a quarter of a century, published today in 'Circulation', the head magazine of the American Heart Associati…

·Spain
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EL NACIONAL broke the news on Monday, June 22, 2026.
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