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Study reveals the psychological reasons for comfort eating

VIRGINIA, UNITED STATES, JUL 14 – A study of 214 participants found that boredom and expected emotional benefits drive comfort eating, highlighting potential targets for interventions to curb unhealthy habits.

  • Researchers studied comfort eating by dividing 14 mice into two groups and observing food intake and social cues in a controlled setting.
  • The study explored how watching others eat, especially palatable food, could cause overeating even without hunger, influenced by social and environmental factors.
  • Mice significantly increased sucrose intake when observing fasted peers eating, and dopamine receptor inhibitors reduced this overeating, highlighting dopamine's role in reward-driven eating.
  • Professor Yong Xu from Baylor College of Medicine highlighted that their research in animals found that observing others consume food—particularly appealing items—can lead to increased eating even without hunger, underscoring the impact of environmental and social triggers in today's food-rich environment.
  • These findings suggest new avenues for treating eating disorders by targeting brain reward systems and support limiting visual food cues in media to improve eating habits.
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Watching others enjoy good food can cause overeating: study

Scientists say the findings could help develop new ways of treating eating disorders.

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News Medical broke the news in United States on Monday, July 14, 2025.
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