Sparking Water Is Everywhere — but Is It Good For You?

Sparking Water Is Everywhere — but Is It Good For You?

Sparkling water has become a go-to for people who want something a bit more . . . extra than plain water (myself included). At the end of the day, my desk is often filled with at least three La Croix cans — pamplemousse, of course. Something about those cold, refreshing bubbles keeps me coming back. Also known as carbonated water or club soda, sparkling water is essentially water combined with carbon dioxide gas that has been dissolved under pre…