US EditionSparking a Wave of Wellness - YMCA of Niagara
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Sparking a Wave of Wellness - YMCA of Niagara
How One Instructor Sparked a New Wave of Wellness at Niagara West YMCA Sometimes, traditional fitness classes don’t meet everyone’s needs. At the Niagara West YMCA, Tamara—a creative and caring instructor—recognized a gap and stepped in to fill it. What started as a one-on-one pool session has grown into a thriving small-group program that inspires members, builds confidence, and creates new connections. It all began with Christine. Living with …
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