US EditionSoy Raises Estrogen? Research Says Otherwise – IronMag Bodybuilding & Fitness Blog
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Soy Raises Estrogen? Research Says Otherwise – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Soy has been a hot topic for years. Some claim it messes with hormones, while others say it’s packed with health benefits. But what does the science actually say about soy raising estrogen? I know one thing is for sure: gym rats and bodybuilders have been steering clear […]
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