One food could help lower cholesterol levels - and it costs £1.20

One food could help lower cholesterol levels - and it costs £1.20

Having high cholesterol can block your blood vessels leading to heart problems or having a stroke. There is one food which can help lower cholesterol and is full of fibre

When we talk about cholesterol, we often think about watching our plate, but we still need to know which foods to choose... and which to avoid.

Reduce cholesterol with £1.20 food and 'improve heart health'

High cholesterol is more common in "over 50s" and can "run in families", however, one food can help lower levels and can be bought online or supermarkets