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Namaz Health Benefits: Namita Thapar Claps Back at Trolls After Her Instagram Reel Gets Harsh Criticism

Thapar said the abuse lasted nearly three weeks and included attacks on her mother after her wellness reel on namaz drew backlash online.

  • On Monday, Shark Tank India judge Namita Thapar addressed three weeks of continuous online abuse, detailing derogatory attacks against her and her mother following her video discussing the health benefits of Namaz.
  • In March, Emcure Pharmaceuticals Executive Director Namita Thapar posted the video describing Namaz as a full-body movement beneficial for flexibility, joint health, and mental well-being, which triggered controversy and personal attacks.
  • Questioning the double standards, the healthcare professional noted she frequently shares content on Hindu rituals like Surya Namaskar and Yoga without backlash, contrasting the warm reception of those posts with current abuse.
  • Thapar urged critics to reflect on the concept of karma, stating she is a 'proud Hindu' who believes 'R for Religion means R for respect,' while questioning why silence persists regarding the disrespect of women.
  • She urged 'educated Hindus who believe religion means respect' to help circulate her response video, concluding her message by telling trolls to 'Continue at your own discretion because god' is watching.
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Times of India broke the news in India on Monday, April 20, 2026.
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