Plant-based meals to sustain health

NYC hospitals are nudging patients toward plant-based meals. It's…

The " Eating the Earth ” column explores the connections between the food we eat and the climate we live in. NEW YORK — Our food system generates one-third of our greenhouse gas emissions, and the human race has made almost no progress reducing them. Except in New York City’s public hospitals. Before the city…

Plant-based meals to sustain health

Writer and photographer Amber Bremner. Photos: supplied Make more good choices, more of the time is something everyone can do, plant-based foodie, writer and photographer Amber Bremner says.

11 non-meat, high-protein foods to build muscle

Are you looking to hit an ambitious protein goal but aren't a fan of meat? Discover 11 plant-based options to add to your grocery list. The post 11 non-meat, high-protein foods to build muscle appeared first on The Manual.

Enrichment Academy to host class on benefits of plant-based diet

Seeing the light bulbs go off about the benefits of a plant-based diet are what Dr. Jim Loomis and Caryn Dugan enjoy the most about working together.

Meat or veg? Plant-based protein is linked to a longer life

A global study by experts at the University of Sydney has shown that countries which consume more plant-based proteins – such as chickpeas, tofu and peas – have longer adult life expectancies. Published in Nature Communications, Dr Alistair Senior, PhD candidate Caitlin Andrews and their team in the Charles Perkins Centre studied food supply and demographic data between 1961-2018 from 101 countries, with the data corrected to account for populat…