Magnesium body care is on the rise. Meet the brands ahead of the trend

Magnesium body care is on the rise. Meet the brands ahead of the trend

By now, we’re mostly familiar with magnesium’s benefits when ingested. But its superpowers may not be limited to supplements alone. It’s the super supplement...

What Is a Triple Magnesium Complex and Should You Take It?

Medically reviewed by Lindsay Cook, PharmDcoldsnowstorm / Getty Images"Triple magnesium complex" supplements combine three different types of magnesium in one formula. These blends may appeal to those seeking a broader range of benefits, though it's unclear whether they offer advantages over magnesium supplements with only one type of magnesium.Jump to Key Takeaways.How Are Triple Magnesium Complex Supplements Different?Magnesium supplements usu…