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How ‘worry windows’ got me through one of my most stressful years

Summary by vogue.in
Worry windows—or scheduled time to stress—might feel unnatural, but experts recommend them for a reason.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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vogue.invogue.in

How ‘worry windows’ got me through one of my most stressful years

Worry windows—or scheduled time to stress—might feel unnatural, but experts recommend them for a reason.

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vogue.in broke the news in on Sunday, June 1, 2025.
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