How to Use Whey Protein Correctly

PhD Sets the Bar High with Reformulated Whey Protein, Backed by Science and Gut-Friendly Probiotics

PhD has given its Whey Protein a smart makeover—now it helps sore muscles bounce back while keeping your microbiome in check. And because empty promises aren’t their vibe, the Blackburn-based brand is the first in the UK to bag Informed Protein certification, proving that substance really can outrun the hype. The newly minted PhD Whey Protein boasts 25 grams of high-quality protein per serving, alongside one billion probiotic Bacillus Coagulans …

How to Use Whey Protein Correctly

You bought a tub of whey protein because you want to reach your fitness goals faster. But now you’re not sure how to use it properly. Ignoring the right instructions makes it easy to abuse or not get the full benefits of it. Whey protein can help you, but you need to know when to take it, how much to use, and how it fits into your overall diet. This blog will show you the right way to use whey protein to help your workouts and stay on track with…