How Do the Viral ‘High-Protein’ Bagels Actually Compare to the Original Kind?
- Protein bagels do not significantly enhance protein content compared to regular bagels, as noted by Desiree Nielsen, RD.
- Regular bagels contain about 8 to 11 grams of protein and 40 to 55 grams of carbs, per the USDA, challenging the assumption that they lack nutritional value.
- High-Protein bagels may provide benefits for those managing blood sugar, despite not being superior in protein content, according to Nielsen.
- Consumer interest in high-protein products is growing, with some believing that protein helps keep them fuller and supports weight loss, according to research from Ananda Roy.
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Total News Sources3
Leaning Left2Leaning Right0Center0Last UpdatedBias Distribution100% Left
Bias Distribution
- 100% of the sources lean Left
100% Left
L 100%
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