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5 Ways to Prevent Chafing From Walking, Running, or Cycling

Summary by Verywell Health
Medically reviewed by William Truswell, MDAlina Rudya/Bell Collective / Getty Images Prevent chafing by wearing protective clothing or barrier products.Chafing is an irritating skin condition caused by friction. It can occur after exercise or everyday tasks and result in raw, painful sores.Jump to Key Takeaways.1. Keep Your Skin is Clean and DryYou can develop chafing anywhere your skin rubs together, even between fingers and toes.Ensure your sk…

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El Progreso de Lugo broke the news in on Thursday, July 17, 2025.
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