US EditionHealthy ageing: An integrated and functional medicine perspective
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3 Articles
Legendary Hollywood actor Arnold Schwarzenegger shared a secret that plays a decisive role in healthy aging of the body. According to him, physical activity is important. This was reported by RBC-Ukraine (Styler project) with reference to the website The Mirror. Why sports are important The 77-year-old actor noted the importance of staying active at any age. "It is very important not to stop moving when you are 50 or 60 years old. If you stop mo…
Healthy ageing: An integrated and functional medicine perspective
Functional medicine practitioner Oliver Barnett explores the factors that influence how we age and the significance of a multifaceted, integrated approach to health to reduce the risk of chronic diseases As we age, our bodies undergo a series of natural changes that can impact our physical and mental health. While ageing is inevitable, the way we age is not. By adopting a holistic approach to health, incorporating principles from both convention…
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