From burnout to breakthrough: Leading through the mental health crisis at work

How to Start Managing Work Stress - Practically and Powerfully | Northamptonshire Chamber of Commerce

Stress is a natural part of working life, especially as you climb higher in your career. With more responsibility comes more pressure, and stress often signals just how much you care about what you do. But when left unchecked, it can seriously impact your health, energy and effectiveness. Here’s the good news: while stress might be inevitable, it’s absolutely manageable. In fact, a little pressure can even fuel performance and innovation – if yo…

Thrive Through Chaos: How Wedding Pros Can Beat Burnout - WeddingPro

Long hours and high expectations take a toll on wedding vendors like you. Taking care of yourself is crucial for your well-being and building strong client relationships. If you’ve been feeling the pressure lately, you’re not alone. In this guide, Dr. Lorneka, pharmacist and growth and wellness coach, shares her wisdom about stress and the toll it takes on you and your business. Plus, we’re sharing tips on how to manage stress before peak weddin…

From burnout to breakthrough: Leading through the mental health crisis at work

Over the last few years, I’ve led teams through some intense challenges: an HR technology system upgrade, major growth initiatives, and everything the pandemic threw at us. And what stands out most to me is not how much work got done. It’s how hard that work was on people. I’ve worked across several key areas of the credit union, giving me a well-rounded perspective on how a business truly operates. But the one thing I’ve learned that applies t…