Clocks spring forward by one hour on Sunday

In addition to fatigue and interrupted sleep, the time change also has an unexpected effect: it favors overeating. This is what specialists warn that the heart rate ends up being impaired, and with it hormonal dysfunctions.Doctors warn that these changes can lead to episodes of hunger in the middle of the night, increased cravings for sweet and unhealthy food choices, especially among those who already have an unbalanced lifestyle.To prevent com…

Between Saturday 29 and Sunday 30 March, the first time change in 2025. We'll sleep an hour less

This weekend, on the night of Saturday, March 29, into Sunday, March 30, Romania will change time. We will switch to Daylight Saving Time 2025 and set our clocks forward, which means that 3:00 AM will become 4:00 AM.

Romania switches to daylight saving time on the night of Saturday, March 29, to Sunday, March 30, when 03:00 becomes 04:00. Thus, the last Sunday of March will have only 23…

This night we changed the clocks again (if you didn't notice it). This means that we were robbed of an hour's sleep. Out of topicality we have gathered the most curious time zone limits here.This night we have changed the clocks again (if you didn't notice it). That means that we were robbed of an hour's sleep. Out of topicality we have gathered the most curious time zone limits here.It's time again, the summer time begins. On Sunday, 30 March 2…

In the night from Saturday to Sunday we switched to summer time. At 2:00 the clock was turned forward one hour. That means one hour less sleep, but in return we get an hour more light in the evening.