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Cycling may help you come back from a running injury but in a different way according to Runners World.
What happens when your running injury is life changing? In the case of the author of this Runners World article, a disc herniation stopped him in his tracks and he was unable to continue training and training others as a running coach. In my years working in Track and Field as the medical director for USATF NJ, I have seen many runners suffer from injuries that sidelined their ambitions yet they continued to want to train. As a chiropractic spor…
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Cycling may help you come back from a running injury but in a different way according to Runners World.
What happens when your running injury is life changing? In the case of the author of this Runners World article, a disc herniation stopped him in his tracks and he was unable to continue training and training others as a running coach. In my years working in Track and Field as the medical director for USATF NJ, I have seen many runners suffer from injuries that sidelined their ambitions yet they continued to want to train. As a chiropractic spor…
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