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Have you ever heard of Dead butt syndrome?   It was reported in this blog in 2010 that this is commonly seen in runners and other athletes. The experts, according to a recent NY Times article are now referring to Dead Butt Syndrom as Gluteal Amnesia.    
Read the NY Times article “Sitting All Day Can Cause Dead Butt Syndrome”   Sitting for extended periods may eventually cause the glutes to become weak over time.  Poorly activated glutes will af…

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Scotch Plains

Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ

Dead butt syndrome; Dr. C discusses the latest NY Times article and why the condition is different for all of us. - Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ

SCOTCH PLAINS, NJ — Senior Aly Hoover scored both goals, including one on a penalty kick, to lead the Glen Ridge High School girls soccer team to a 2-1 win over Union Catholic on Saturday, Sept. 21, in Scotch Plains. Junior goalie Allison Snyder made seven saves for the Ridgers, who snapped a three-game winless […]

Soccer

Sports

Essex News Daily

Glen Ridge HS girls soccer team defeats Union Catholic

Grace Fitzgerald got the scoring party started for Montclair Kimberley in the first quarter and it did not stop in a 6-0 win against Scotch Plains-Fanwood in Scotch Plains.

Hockey

Montclair Kimberley defeats Scotch Plains-Fanwood - Field hockey recap

Shady Rest Country Club in Scotch Plains, New Jersey was the first Black-owned and operated country club in the United States. The building that sits next to its 9-hole public golf course has a rich history, but the building needs work.The Preserve Shady Rest Committee was founded in 2013, and has been chipping away at the repair list since then.In July, the African American Cultural Heritage Action Fund, a program of the National Trust for Hist…

KPBS

thepublicsradio.org

First Black country club gets more than love in its coffers

Dayton tallied its third consecutive win in Scotch Plains with a 3-0 victory over Union Catholic.Gabriel Palma, Jacob Smiatacz and Jordan Estrada	each scored a goal for the Bulldogs.

Dayton roars past Union Catholic - Boys Soccer recap

Scotch Plains-Fanwood scored early and often Saturday afternoon at Memorial Stadium, as the Raiders won a Big Central Conference crossover game 42-0 at New Brunswick. After a scoreless first quarter, Jaden Richards got SPF on the board first with a six-yard touchdown run with 10:08 to go in the second quarter. Less than four game […]

Central Jersey Sports Radio

Scotch Plains cruises past New Brunswick;  Johnson earns first win as Raider coach

A first day tragedy at the University of Delaware left a freshman killed in a motorcycle crash after the alleged unlicensed suspect fled campus police. 
(Video: NBC10 Philadelphia) Tuesday on the Newark, Delaware campus, just before midnight, 18-year-old Noelia Gomez was reportedly walking among friends and classmates after completing her first day of classes. It was then that 27-year-old Brian Briddle allegedly fatally struck the freshman from …

Bizpac Review

American Wire News

College freshman dead on first day of classes when unlicensed motorcyclist runs from cops, crashes

"Spreading a rumor that a female officer is intimate with a male co-worker inherently equates to sexual harassment," the lawsuit says.

MY CENTRAL JERSEY

Scotch Plains cop sues over rumor she was dating another officer

Many of our patients are training to do the NY, Philly, and other local marathons as well as other races.   The weather has been erratic and chafing can especially be problematic if the day is warmer than usual. I came across this article sharing some ideas of 12 different chafing creams or salves that can help.  The article has been fact-checked for accuracy. Check out the article below The 12 Best Anti-Chafing Creams and Sticks to Prevent Skin…

Training for a marathon? Try these anti chafing creams. - Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ

SCOTCH PLAINS, NJ, UNITED STATES, October 14, 2024 /EINPresswire.com/ -- The Caribbean Media Exchange (CMEx) has announced the first round of honorees for the 2024 CMEx Leadership Awards and Fundraiser. Among the distinguished recipients are Thea LaFond, Olympic gold medalist in the triple-jump from Dominica; Latia Duncombe, Director General of Tourism in The Bahamas; and Dr. Lisa Indar, Ad Interim Executive Director of the Caribbean Public Heal…

kalkinemedia.com

CMEx Leadership Awards to Honor Caribbean Olympic Champion, Tourism and Media Leaders

Running shoe manufacturers are always looking for the next trend.   A while ago, Hoka was all the rage and many manufacturers were designing their versions of a deep pocket design which was preferred by those with flat feet.  The design reduced the impact from the ground and pushed the runner into a mid food stride, believed to result in fewer injuries.   A new trend has emerged with the introduction of carbon plate running shoes that are design…

Health

Are carbon plated running shoes worth the investment to help you run faster with fewer injuries? - Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ

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