'I Made The Viral Chickpea Protein Bar - Here's What It Was Like'

'I Made The Viral Chickpea Protein Bar - Here's What It Was Like'

Merle O’Neal, known for testing popular vegan recipes on her YouTube channel, recently shared a video documenting her attempt to recreate two high-protein vegan bars – one made with chickpeas, the other with black beans. The recipes were originally developed by Mark Thompson of Sauce Stache, whose video shows how to turn simple ingredients like legumes, oats, and protein powder into homemade protein bars. The viral chickpea protein bars gained t…

Chickpeas can improve cholesterol

Researchers at the Illinois Institute of Technology found chickpeas can lower cholesterol and black beans can reduce inflammation.