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After 5 Years Of Pilates, Here's What Happened When I Started Weightlifting

Summary by Mindbodygreen

After doing Pilates for five years, I decided to try out weight training in pursuit of muscle definition and inspiration—here's what I learned.

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After doing Pilates for five years, I decided to try out weight training in pursuit of muscle definition and inspiration—here's what I learned.

1 day ago

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mindbodygreen broke the news in 1 day ago on Saturday, June 28, 2025.

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