A Chinese Study: Bird Noises Relieve Grief in a Few Minutes.

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The study showed that "listening to natural voices, such as bird tweeting, can help to alleviate grief similar to the effect of meditation, breathing and yoga exercises, and even positively affect the nervous system and help restore its equilibrium." The study included 187 university students, some of whom were suffering from symptoms of depression, and after showing sad videos, participants were divided into two groups: "The first heard recordi…