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7 Serious Side Effects of Creatine

Summary by Verywell Health
Medically reviewed by Patricia Mikula, PharmDTatiana / Getty ImagesCreatine is a well-researched dietary supplement that can enhance athletic performance, support muscle growth, and promote faster recovery. It is generally considered safe for most people when used appropriately, but there are potential side effects, especially with long-term or high-dose use.Jump to Key Takeaways.1. Kidney Stress or DysfunctionOne of the most frequently discusse…

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Verywell Health broke the news in on Thursday, July 17, 2025.
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