US Edition5 Myths and Common Truths About Milk – Young Pan
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Rich in calcium, protein and other nutrients, milk is an essential food for many people, but also one of the most confusing foods in nutrition. With the progress of restrictive diets and the growth of the offer of alternative products, there are doubts about the benefits and risks of milk in the food routine. “ Despite the controversy, milk continues to be an important source of nutrients and can be part of a balanced diet. The key, according to…
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