12 Worst Foods for High Blood Pressure

12 Worst Foods for High Blood Pressure

Medically reviewed by Sohaib Imtiaz, MD lovelypeace / Getty Images The worst foods for blood pressure are those high in sodium, saturated fat, and sugar.The worst foods for high blood pressure are typically not the meals you eat at home. Prepackaged food and restaurant foods are high in sodium and saturated fat, which can lead to high blood pressure when consumed regularly.Jump to Key Takeaways.1. Potato ChipsChris Clor / Getty ImagesServing: 1 …