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Overall, we’ve indexed 7 stories from Grapplearts over the past 3 months.

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Top Grapplearts News

COMIC: Don't panic! 6 strategies to keep you calm in a crisis

COMIC: Don't panic! 6 strategies to keep you calm in a crisis

100% Left coverage: 2 sources

In dire situations, stress can make us panic and impair our ability to make lifesaving decisions. Emergency response professionals share the tactics they use to stay cool and collected on the job.See the Story

Meerkatsu Draws A BJJ Book!

Canada · Canada

Meerkatsu Draws A BJJ Book!

Brazilian Jiu-Jitsu, the Ultimate Illustrated Guidebook started as an April Fool’s joke and then morphed into a BEAST of a book complete with 967 illustrations. In episode 424 of The Strenuous Life Podcast I chat with the authors of this awesome new book: renowned BJJ black belt, illustrator and designer Seymour Yang (better known as Meerkatsu) and his partner in crime Graham Barlow (the creator of the Tai Chi Notebook) about the core techniques…Read Article

Top Crucifix Attacks in No Gi and MMA

The top crucifix shows up a LOT in MMA, and when one fighter gets it the other guy is usually in a HUGE amount of trouble. Here’s the thing, though… I really like the top crucifix in submission grappling as well. It opens up some REALLY powerful submission attacks that have served me well in sparring and jiu-jitsu competition. Here’s a video of me breaking down the position and those attacks… 0:17 What is the back crucifix? 0:41 What is the top…Read Article

Dealing With The "I Just See Red Bro" Guy!

It’s just a matter of time but if you’re training, then you’ll eventually run into an untrained guy who wants to test his skills by brawling on the mats. These are usually the “In a fight, I just see red, bro!” guys. They’re never very skilled, but the problem is that even the reddest of the just-seeing-red bros present some danger. That’s because they’ll go zero to one hundred in the first moments of the match. Deep down, they know they have no…Read Article

Training to Deal with Adrenaline and Emergency Situations

The fight-or-flight reflex is always lurking just below the surface. When things get sufficiently stressful, our hormonal system dumps enormous amounts of adrenaline into our bloodstream, and — BOOM — suddenly we’re ready for action. That adrenaline serves a purpose: it elevates your heart rate, makes you much stronger, more pain tolerant, and able to ignore injury. If you ever have to lift a car off a child, you don’t want to be calm. Instead, …Canada · Canada Read Article

Top 5 BJJ Instructionals of 2025

There are a LOT of BJJ instructionals at Grapplearts.com/instructionals, and choosing between them can get a little overwhelming. That’s why I thought I’d share the five instructionals that have been most popular the last 12 months 1, No Gi Pin Escapes. Having rock-solid escapes from all the major positions of jiu-jitsu is liberating. You can still get back to safety if everything screws up. This gives you the confidence to try new things witho…Read Article

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