'I'm a Fat-Loss Coach – Here's How I Lost Eight Stone Using Five Cheat Codes'

'I'm a fat-loss coach – here's how I lost eight stone using five cheat codes'

At her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs and was desperate to escape her body, but she finally found the answer after years of dieting

Woman shares five 'cheat codes' that helped her lose over eight stone

A fat-loss coach describes the long and arduous journey she took to shed almost half her body weight – and it involved doing five things